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Body Stress Release Cheshire

BSR is what you try when you’ve tried everything else

Many of us live with mysterious conditions, unexplained aches and pains, and low-level irritations that we continue to put up with until we eventually just accept them as normal.

BODY STRESS refers to an excess of tension which is stored in different tissues, muscles, ligaments and tendons. This tension results in irritation of the nerves in those areas – thought to impact negatively on the sending and receiving of nerve impulses affecting the body’s internal communication system – the unexplained aches and pains.


Stress is something we all encounter daily. Good stress helps keep us active, alert and aware – our pulse quickens and we feel excitement with no sense of threat or fear. Stress is a positive thing when it helps us to move forward and feel alive. However, when acute or chronic stress begins to work against us it becomes negative.

About Body Stress Release

Body Stress Release (BSR) is a unique complementary health technique, researched and developed in South Africa in the 1980’s by Gail and Ewald Meggersee, and practised worldwide.

Body Stress Release offers a gentle and effective way to release stored tension from the muscles, and works with your body’s natural desire to be stress-free.


This stored tension may be the cause of discomfort or other symptoms you’re experiencing. This can include a multitude of indications such as backache, neck pain, headaches, sciatic pain, cramp, constipation, vulval pain and anxiety – to name a few.

The causes of body stress